Showing 9–16 of 16 results
Positive emotions include a wide range of feelings such as happiness, joy, hope and amusement. You might think that these are just momentary feelings that can’t really impact your life. However, extensive research in the field of psychology shows that positive emotions can be incredibly helpful. This course has been designed to help you understand how positive emotions can help us explore, learn, connect and build the resources needed to face our daily challenges.
View MoreThis course has been designed to help children learn the importance of balancing studies with the rest of their routine in order to be more efficient. The children will be able to assess how they can improve their work all by themselves as well as have pockets of rest and enjoyment, to facilitate better studying habits!
View MoreThe new techniques of relaxation are as advanced as any other aspect of technology. The rapidly growing market of electronic gaming has never lagged behind when one wants to unwind.
For children especially, gaming has been a resource to work on many fundamental factors like hand-eye coordination, decision making and much more. Even for a child that has had a full day of classes and assignments, it doubles up as a way of relaxation.
This course aims to bring attention to the distinguishing features of gaming as a relaxing/stimulating activity as opposed to gaming only as an addiction.
The word ‘study’ can be quite daunting to most of us. However, it doesn’t need to be the uphill task we all think it is! Have you been finding it difficult to incorporate study habits into your daily routine? Then this module is the perfect fit for you!
This course has been designed to help you learn effective study techniques, practice them regularly and work towards enhancing your academic performance. After all, none of us is born knowing how to study. Practice makes perfect!
How do we define healthy communication? Assertiveness can be understood as one path towards a healthier way of communicating with other people. When a person is assertive, they are able to talk about their thoughts and feelings in an active, honest manner.
This course has been designed to help you understand the importance of healthy communication and stand up for yourself in an honest and respectful way.
Factors like peer pressure and TV commercials for junk food have made it an uphill struggle for parents to encourage children to follow healthy eating habits. Therefore, it’s important for children to know the benefits that switching to a healthier diet brings, in terms of good physical and mental health. They help children to maintain a healthy weight, regulate their emotions in more stabilizing ways, sharpen their minds, and help them avoid a variety of health problems. It has been noted that healthy eating habits can influence children’s mental and emotional well-being in growingly positive ways. This course takes up these concepts through a lot of fun games and activities and helps children identify healthy foods, healthier eating habits and consequently, the ways in which it affects their overall growth.
View MoreWorking with others is an important part of everyone’s career and personal life since childhood. Thus, learning what goes into the making of a team could be a great start towards a rewarding future. Effective teamwork requires training and teamwork skills that add to healthy team performance. Honing these skills can come in handy because once you understand the psychology behind how a group behaves, you can regulate and encourage the team towards creativity and excellence.
This course aims to introduce children to the basic norms of a team, how to deal with conflict, and how best to become a team player!
Technology makes our lives easier in so many ways. It is an important source of learning and entertainment and has become an integral aspect of our daily routines.
But when does the use of technology become excessive? How do we regulate the time we spend in front of our screens? This course has been created to help you manage the time you spend in front of your screen, and make the best use of your tech-free time!