“Managing My Emotions” is a course designed to guide young learners to understand their emotions and suggest ways to deal with difficult emotions, with ease. Managing emotions or learning to react is a skill which all of us can learn to lead a more positive and balanced life. Learning to be aware of our emotions will not only help us talk about feelings more clearly, and avoid or resolve conflicts better but also move past difficult feelings more easily.
Hence, this course will enable the learners to manage their emotions well, resort to clear thinking and make well-informed decisions.
Course objectives :
Understand the meaning & types of emotions.
Know the importance of understanding & expressing emotions in healthy ways.
Learn techniques for managing emotions well.
Work towards making emotional management a practice.
Managing My Emotions
₹500
Associated Courses
Description
“Managing My Emotions” is a course designed to guide young learners to understand their emotions and suggest ways to deal with difficult emotions, with ease. Managing emotions or learning to react is a skill which all of us can learn to lead a more positive and balanced life. Learning to be aware of our emotions will not only help us talk about feelings more clearly, and avoid or resolve conflicts better but also move past difficult feelings more easily.
Hence, this course will enable the learners to manage their emotions well, resort to clear thinking and make well-informed decisions.
Course objectives :
Related products
The Power of Positive Emotions
₹500The Power of Positive Emotions
Age Group: 10 to 14 years
Positive emotions include a wide range of feelings such as happiness, joy, hope and amusement. You might think that these are just momentary feelings that can’t really impact your life. However, extensive research in the field of psychology shows that positive emotions can be incredibly helpful. This course has been designed to help you understand how positive emotions can help us explore, learn, connect and build the resources needed to face our daily challenges.
View MoreGuide to Making Better Decisions
₹500Guide to Making Better Decisions
Age Group: 10 to 14 years
This Course is designed to help young minds to make decisions for themselves during important instances. The children will learn how to assess circumstances and furthermore, how to evaluate and get to the right choice as quickly as possible. They will also be helped in a manner where they will be able to assess the consequences of their decisions and how that will affect them in the short and long term.
View MoreMy Body Rights
₹500My Body Rights
Age Group: 10 to 14 years
Research says that the majority of sexual crimes committed against children never see the light of day. In other words, most crimes against children remain hushed up. How do we teach our children about good touch and bad touch? How do we teach them that their body belongs to them and that nobody can make them uncomfortable? How do we teach them to stand up for themselves and speak up when necessary?
View MoreThis course is the answer to all those questions. It will help your children learn everything they need to keep themselves safe from such dangers and establish control over their bodies!
How to be a Good Team Player
₹500How to be a Good Team Player
Age Group: 10 to 14 years
Working with others is an important part of everyone’s career and personal life since childhood. Thus, learning what goes into the making of a team could be a great start towards a rewarding future. Effective teamwork requires training and teamwork skills that add to healthy team performance. Honing these skills can come in handy because once you understand the psychology behind how a group behaves, you can regulate and encourage the team towards creativity and excellence.
View MoreThis course aims to introduce children to the basic norms of a team, how to deal with conflict, and how best to become a team player!
Safety starts with knowledge
Subscribe for weekly updates!